Two different omega-3s
EPA means eicosapentaenoic acid and DHA means docosahexaenoic acid. Both can occur in marine oils, but their proportions vary by formula.
Per capsule versus per day
A product may present amounts per capsule while directions recommend more than one capsule. Multiply carefully and compare like with like: per capsule, per daily dose or per pack.
Avoid ratio shortcuts
A higher number is not automatically a better personal choice. Product suitability also depends on directions, warnings, medicines, diet and advice from a health professional.
Important information
This article is general educational information, not medical advice. Always read the label and follow the directions for use. Ask a doctor or pharmacist about medicines, pregnancy, breastfeeding, allergies, health conditions or persistent symptoms.
