Standardise the numbers
Write down EPA, DHA, capsules per labelled dose and days supplied. Do not compare a per-capsule claim from one product with a per-daily-dose claim from another.
Check the real label
Look for complete directions, warnings, storage information, ingredient sources and the AUST L number. If the online listing and physical label differ, follow the current physical label and contact the supplier.
Compare usable value
Pack price alone can mislead. Consider the number of labelled days supplied and delivery cost, while remembering that value does not determine clinical suitability.
This article is general educational information, not medical advice. Always read the label and follow the directions for use. Ask a doctor or pharmacist about medicines, pregnancy, breastfeeding, allergies, health conditions or persistent symptoms.
